RYOTA YAMADA

Thursday, December 21, 2017

玄米と納豆

玄米と納豆を頂きます!
俺の体は8割が玄米と納豆で出来ているかも。体に必要なタンパク質、ビタミン、食物繊維は全て含まれているはず。もう一年近くになるぜ。

Thanks for giving brown rice and Natto!
It should have everything a body needs as protein, vitamin and dietary fiber. I am eating them for already about a year and 80 percent of my body might consist of then.


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